Karen L. Smith

Karen L. Smith

MSS, LCSW

Our Founder and Director has maintained a full-time private practice for nearly 30 years. Early in her work, she identified the value of collaborating with other clinicians to discuss theories and approaches...

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Karen L. Smith

MSS, LCSW

Our Founder and Director has maintained a full-time private practice for nearly 30 years. Early in her work, she identified the value of collaborating with other clinicians to discuss theories and approaches to work with clients, and the value of having more than one clinician engaging with the same client or client system.

While many outpatient therapists find themselves working in isolation, Ms. Smith has spent the past three decades participating in and running biweekly study and supervisions groups. These groups have created a team of clinicians who cross-refer clients when appropriate and have given them opportunities to discuss cases as a team.

Because of her years as a national educator on issues related to Eating Disorders, and more recently, educating other therapists on enriching their work with analytic theory, Ms. Smith found herself routinely getting more referrals than her practice could handle. Rather than simply referring them out to other clinicians, she decided to create a small group practice so she could offer a source for reliable psychotherapy services.

Each and every clinician in the Full Living practice has been interviewed and handpicked by the Director. Karen wishes to ensure nothing less than the best to offer those seeking top-quality psychotherapy services and clinicians that truly care about their clients.

Ms. Smith meets with every potential client personally, in a free initial consultation, to get a sense of which of her therapists is the best match, based on their stated needs, personality and style.

Full Living: A Psychotherapy Practice has offices throughout Philadelphia and The Greater Philadelphia Area including multiple offices in Center City 19109, Chestnut Hill 19118, Northern Liberties 19123, Old City 19106, Rittenhouse Square 19146, Roxborough 19106, South Philly 19107, University City 19104, West Philly 19143, and surrounding neighborhoods including Glenside 19038, Haverford 19041, and Narberth 19072.

Julie Agresta

Julie Agresta

LCSW

Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. Julie works with children, adolescents, adults and families to cope with these...

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Julie Agresta

LCSW

Life is often full of demands on time, energy and resources that can take a toll on our physical and emotional well being. Julie works with children, adolescents, adults and families to cope with these demands while also helping them identify their strengths and potential so that they may achieve a more balanced, fulfilling and enjoyable life.

Julie works with children/teens who struggle with anxiety, depression, ADHD, peer interactions, behavioral issues, school, LGBTQ issues, and parent-child communication. She also works with adults who experience anxiety, depression, work challenges, relationship difficulties, and struggles with life transitions.

Ms. Smith talks with every potential client personally, spending time getting to know them and seeking to connect them to the clinician that will best match their needs. She has the heart to see that each one is placed with that perfect fit so they will reap the full benefits of their therapy experience.

Services Currently Offered: Works with Children, Adolescents, Adults and Families.

Carolina Alshon

Carolina Alshon

LCSW

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” Joshua J. Marine. My role has a psychotherapist is to create an environment that is safe and non-judgmental...

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Carolina Alshon

LCSW

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” Joshua J. Marine. My role has a psychotherapist is to create an environment that is safe and non-judgmental in where you feel nurtured and supported to explore and overcome life challenges. My name is Carolina Alshon, a native of Chile, and a Bilingual Licensed Clinical Social Worker. I entered the profession with the solid intention to help those who come to me by creating connection, understanding, and a sense of belonging. I use a relational approach favoring attunement and respectful understanding for my clients. I am a curious clinician, who is animated and values a strong therapeutic relation. I believe that therapists can offer a space for clients to explore their experiences openly and without fear of judgment. I use active listening, empathetic support, humor, unconditional positive regard, and strengths-based approach. I tailor treatment by using a variety of tools, such as relaxation exercises, cognitive behavioral therapy, acceptance and commitment therapy, psycho-dynamic approach and psychoeducation. My goal is that in working together your “alhue” (the Mapuche word for spirit) finds harmony with your mind and body.

“Los desafíos hacen la vida interesante y superarlos es lo que le da sentido a la vida”. Joshua L. Marine. Mi rol como psicoterapeuta es crear un ambiente seguro y libre de juzgamiento en donde te puedas sentir protegido y apoyado para explorar y superar los desafíos de la vida. Mi nombre es Carolina Alshon, nací en Chile y soy una trabajadora social clínica licenciada y además bilingüe. Elegí esta profesión con el convencimiento de poder ayudar a otros manteniendo una mente abierta, dando apoyo y mostrando empatía. Yo uso un enfoque relacional con énfasis en conexión y respeto por mis clientes. Soy una psicoterapeuta inquisitiva e interesada que valora la solidez del trabajo en terapia. Yo creo que los terapeutas pueden ofrecer un espacio donde las personas puedan explorar sus experiencias abiertamente y sin temor a ser juzgados. Me gusta escuchar con atención, entregar apoyo con empatía, usar humor, mantener consideración emocional, y cultivar la fortaleza interna. Mi tratamiento es diversificado y utiliza diferentes técnicas, como ejercicios de relajación, terapia cognitiva y de comportamiento, terapia de aceptación y compromiso, enfoque psicodinámico y educación. Mi meta es que trabajando juntos, tu “alhue” (espíritu en el idioma Mapuche) se encuentre en armonía con tu cuerpo y tu mente.

Services Currently Offered: Individual Therapy for Teens and Adults.

 Lisa Armstrong

Lisa Armstrong

MSS, LCSW

Therapy is a gift you give to yourself as you journey through and face many of life’s transitions. Caring for yourself can be challenging, even when your relationships are healthy. So let’s collaborate...

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Lisa Armstrong

MSS, LCSW

Therapy is a gift you give to yourself as you journey through and face many of life’s transitions.

Caring for yourself can be challenging, even when your relationships are healthy. So let’s collaborate to create a safe and calming space to explore what matters to you most, even if you are unsure or still figuring it all out.

Unfortunately, there is no one-size fits all manual on how to navigate life. Experiences can be exhausting and overwhelming, especially when trying to process these challenges independently.

Together, we can explore your unique life experiences and set goals to support your well-being. In time, and without judgment, we will sit, discuss and bring awareness to what you want to explore, which can lead to understanding what is truly holding you back from being your most authentic self.

Services Currently Offered: Works with Adults, Individuals and Couples.

Sean Betman

Sean Betman

LCSW

Sean Betman LCSW Therapy works when you feel genuinely seen and heard, and when we can build the trust to clearly imagine and move towards the ways you want yourself and your life to change. My approach...

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Sean Betman

LCSW

Sean Betman

LCSW

Therapy works when you feel genuinely seen and heard, and when we can build the trust to clearly imagine and move towards the ways you want yourself and your life to change. My approach to this work is warm, caring, and candid—and, above all, responsive to what you need. We might also laugh sometimes.

As an individual therapist I have experience treating anxiety, depression, shame and self-doubt, substance use, and family challenges. In couples counseling I can offer experience identifying and healing stubborn patterns of miscommunication and conflict that wear down openness and intimacy. I also work with those who have experienced grief and loss.

We are living through difficult times, and the past year and half has placed extreme pressure on individuals and relationships. Therapy can be a weekly practice of rediscovering that we are all capable of stability, growth, and joy.

Services Currently Offered: Works with Adolescents, Teens and Adults. Offers Individual and Couples Therapy.

Marquita Bolden

Marquita Bolden

MSW, LCSW

At its best, therapy is a space where your worries can heard without judgement. Therapy is a space where you can gain a deeper understanding how your worries started, what keeps your worries going, and...

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Marquita Bolden

MSW, LCSW

At its best, therapy is a space where your worries can heard without judgement. Therapy is a space where you can gain a deeper understanding how your worries started, what keeps your worries going, and techniques to calm your worries. Therapy, at its best, is a safe space where you can heal yourself with the support of a compassionate therapist. As a therapist, Marquita’s role is to join with you in your cloud of worry or sadness, and accompany you on your path to wellness.

As a Licensed Clinical Social Worker providing mental health therapy, Marquita specializes in helping people manage issues related to anxiety, grief, life transitions, depression, and traumatic experiences. Throughout Marquita’s career, she has worked with people from many walks of life, from those who survived life-threatening events to those working through everyday troubles. A graduate of the University of Pennsylvania with over 10 years’ experience as a therapist, Marquita has trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral (CBT), Trauma-Focused, and other therapy styles. Marquita has also worked significantly with people of color and the LGBTQ community.

Outside of Full Living, Marquita works as a Clinical Supervisor at the Therapy Center of Philadelphia, a feminist organization that serves women, transgender, and non-binary people. Marquita is also is the Philadelphia Chair for the Coffee and Conversations Program of the Pennsylvania Society of Clinical Social Work.

Ms. Smith talks with every potential client personally, spending time getting to know them and seeking to connect them to the clinician that will best match their needs. She has the heart to see that each one is placed with that perfect fit so they will reap the full benefits of their therapy experience.

Services Currently Offered: Works with Adolescents, Adults, Individuals and Families.

Damon Constantinides

Damon Constantinides

LCSW

Damon Constantinides provides individual, relationship, and sex therapy with adults and teens. Damon believes that change, growth and healing are possible through our connection with others. He works towards...

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Damon Constantinides

LCSW

Damon Constantinides provides individual, relationship, and sex therapy with adults and teens. Damon believes that change, growth and healing are possible through our connection with others. He works towards a world that makes space for people of all genders, identities, and bodies to heal and find joy in their lives. He is a trans and queer identified therapist who also provides regional and national training and is faculty for the Advanced Training in Transgender Mental Health certificate course offered through Widener University. He provides consultation and supervision to therapists who want to deepen their trans-affirmative practice.

Services Currently Offered: Works with Adolescents, Adults, Individuals and Couples.

Valerie Daniel

Valerie Daniel

LCSW

Valerie works to empower her clients to better navigate through the crossroads and transitions of life, in order to live their best lives. Her goal is to create a safe space for clients to hear themselves...

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Valerie Daniel

LCSW

Valerie works to empower her clients to better navigate through the crossroads and transitions of life, in order to live their best lives. Her goal is to create a safe space for clients to hear themselves think and develop tools to manage transitions. Valerie has successfully navigated many of her own life changes and sees them as opportunities for growth. Research shows us that big life transitions trigger physical and emotional stress responses, and having coping skills helps provide the emotional stamina needed to thrive.

Valerie is a Licensed Clinical Social Worker with a Ph.D from Widener University. She an adjunct professor at Delaware County Community College. Valerie’s post graduate studies focused on African American women, and she continues to provide education on the Black Lives Matter movement. She has been working in the field for 20 years, using clinically tested and evidence based interventions in her work with clients.

Services Currently Offered: Works with Adults, Individuals and Couples.

Josh Dodes

Josh Dodes

MSW, LCSW

Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don’t...

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Josh Dodes

MSW, LCSW

Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don’t know well. Josh provides a warm, safe environment where he will listen carefully and will work together with you to understand and resolve the concerns you are struggling with and how they affect your current life.

Josh works with adults and adolescents who are struggling with relationship difficulties, performance issues, perfectionism, anxiety, depression, loss, low self-esteem, and a wide range of other concerns. When you come into Josh’s office, you will talk together about what you are struggling with and where you are feeling stuck. Josh believes therapy should be an interactive process, where you and he work together as a team, and talk about anything that is important to you.

Josh has advanced training in psychoanalysis and psychoanalytic psychotherapy, but draws upon a number of treatment approaches in his work, including relational therapy, psychodynamic therapy, self-psychological therapy, and cognitive-behavioral therapy.

Services Currently Offered: Works with Adolescents, Adults, Individuals and Couples.

Vanessa Evearts

Vanessa Evearts

MSS, LCSW

Living with depression, anxiety, or knowing something isn’t right but not knowing what to call it can be overwhelming and feel defeating. As a therapist and a human being I have seen the immense strength...

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Vanessa Evearts

MSS, LCSW

Living with depression, anxiety, or knowing something isn’t right but not knowing what to call it can be overwhelming and feel defeating. As a therapist and a human being I have seen the immense strength it takes to make the first step to ask for help and support. Your recovery and healing journey begins with you, who you are as a person and your experiences. I believe that you have immeasurable tools and strengths inside waiting to be discovered. I have been a therapist for the last 10 years providing therapy to adults living with depression, anxiety, bipolar disorder, PTSD, self-esteem issues and psychotic disorders.

My approach to the therapeutic relationship is person-centered, respectful, tailored to you and strengths-based. Open communication and collaboration are vital pieces of the therapy process. The evidenced based approaches that I utilize elements of are traditional talk therapy, Cognitive Behavioral Therapy, Mindfulness, DBT, trauma-focused and EMDR.

I come from a background of running multiple integrated clinical programs, and I understand the needs of people from a whole person approach. Your mental health struggles do not define you, however they are a part of your journey and I look forward to the opportunity to walk through this recovery process with you.

Services Currently Offered: Individual Therapy with Adults

Amy Gedrich

Amy Gedrich

LCSW, ACSW

Amy has been a mental health practitioner since 1981, receiving her MSW from the University of Chicago, School of Social Service Administration and also holds a BSW from Penn State University. Her practice...

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Amy Gedrich

LCSW, ACSW

Amy has been a mental health practitioner since 1981, receiving her MSW from the University of Chicago, School of Social Service Administration and also holds a BSW from Penn State University. Her practice can be described as psychodynamic and solution-focused in nature, regarding the client as the expert and knowledgeable about their own situation. Amy encourages self-directedness, empowerment and is an expert in treating anxiety, depression, and other mood disorders, with or without the use of medication. Other specialized issues include: caregiving, life transitions, communication between couples, people identified as having complex medical issues, and Veteran re-adjustment issues. Amy has been a mental health practitioner since 1981, receiving her MSW from the University of Chicago, School of Social Service Administration and also holds a BSW from Penn State University. Her practice can be described as psychodynamic and solution-focused in nature, regarding the client as the expert and knowledgeable about their own situation. Amy encourages self-directedness, empowerment and is an expert in treating anxiety, depression, and other mood disorders, with or without the use of medication. Other specialized issues include: caregiving, life transitions, communication between couples, people identified as having complex medical issues, and Veteran re-adjustment issues.

Services Currently Offered: Works with Individuals, Couples and Families.

Chris Grundy

Chris Grundy

PSY.D

How you relate to others is an important part of who you are. Some people feel isolated and alone, while others feel stifled and challenged from managing too many close relationships. People often suffer...

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Chris Grundy

PSY.D

How you relate to others is an important part of who you are. Some people feel isolated and alone, while others feel stifled and challenged from managing too many close relationships. People often suffer because they are caught in old patterns of behaving and relating to others. Healing comes from feeling acceptance, compassion and forgiveness toward yourself. These feelings can then be directed toward others. Chris provides a safe, supportive space to help you explore and strengthen what is working in your life while finding opportunities to change what isn’t working. Several techniques and approaches will be integrated to help you achieve your unique goals and maximize your strengths. In collaboration with Chris you will set achievable goals and work to establish new skills.

The goal of therapy is to rediscover your own voice, your own priorities, and find the courage to act on them. Weekly sessions are a time to work and focus on helping you to achieve those goals. Together you and Chris will work to become more focused, more hopeful, decisive, and energetic.

Services Currently Offered: Works with Individuals and Couples. Has a particular interest in LGBTQI communities.

Robert A. Isaacson

Robert A. Isaacson

MSS, LSW

Robert A. Isaacson MSS, LSW Bob’s been in practice since 1986 as a clinical social worker, with loads of experience with a variety of people. Often he’s a sounding board, inviting clients...

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Robert A. Isaacson

MSS, LSW

Robert A. Isaacson

MSS, LSW

Bob’s been in practice since 1986 as a clinical social worker, with loads of experience with a variety of people.

Often he’s a sounding board, inviting clients to a more optimistic and hopeful view of possibilities for themselves, their work, and their relationships. Bob’s practical and concrete in what he says and recommends. Hard-nosed research drives his work.

Bob’s warm, friendly, and welcoming. Clients say he listens well, and at a deep level. He’s a straight shooter, speaks honestly and directly and uses humor in his sessions.

Services Currently Offered: Works with Adolescents, Adults, Individuals, Couples and Families. Offers Life and Business Coaching.

Gary Jones

Gary Jones

LCSW

For over 20 years, Gary has been passionate about helping others establish hope and recognize their potential. Using psychotherapy, education and advocacy, Gary seeks to help empower individuals and communities....

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Gary Jones

LCSW

For over 20 years, Gary has been passionate about helping others establish hope and recognize their potential. Using psychotherapy, education and advocacy, Gary seeks to help empower individuals and communities. He specializes in in working with individuals who are experiencing issues with anxiety, depression, trauma, sexual abuse and relationship issues.

A licensed social worker, Gary received his MSW from Temple University. He works as an adjunct professor at Delaware County Community College and as a clinical therapist for Lower Merion Counseling Services. Gary offers individual, group and family therapy as well as clinical supervision, trainings and workshops. He uses a trauma-informed perspective in his work with clients, designing interventions to fit the needs of the individual, couple or family.

Services Currently Offered: Works with Adults, Individuals, Couples and Families.

Shobhana Kanal

Shobhana Kanal

MSS, LCSW

Psychotherapy is a unique partnership that can help you step back, experience yourself and the world in new ways, and make empowered choices about how to live your life. Good therapy can help you learn...

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Shobhana Kanal

MSS, LCSW

Psychotherapy is a unique partnership that can help you step back, experience yourself and the world in new ways, and make empowered choices about how to live your life. Good therapy can help you learn or strengthen skills for coping with life’s challenges, identify the purpose for your life, and harness your own talents. If you engage wholeheartedly in the therapeutic conversation, you will begin to develop a better understanding of yourself and others and increase your capacity for joy.

Clients describe Shobhana as warm, encouraging, and nonjudgmental. She listens closely and actively, but doesn’t fit the stereotype of the near-silent therapist. As one client put it, “This feels more like a conversation.”

With 20 years of experience helping people with a wide range of mental health concerns and life challenges, Shobhana can provide brief counseling or life coaching that targets a specific problem, as well as long-term therapy that helps people work though deep-seated conflicts and relationship patterns. She additionally provides specialized coaching for busy people who are overwhelmed by clutter and disorganization. Shobhana teaches ways to create space and use simple organizational practices in your home or office, so you can focus on and enjoy the things that really matter in your life.

Services Currently Offered: Works with Individuals and Couples. Offers Life Coaching. Shobhana is half South Asian and has a particular interest in the experience of first-generation Americans and multicultural families.

Gillian Martenson

Gillian Martenson

LCSW

I strive to create an environment which can be both a soft-landing spot for you to decompress from life’s stress, and a safe place for you to grow and stretch towards your fullest potential. My style...

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Gillian Martenson

LCSW

I strive to create an environment which can be both a soft-landing spot for you to decompress from life’s stress, and a safe place for you to grow and stretch towards your fullest potential.

My style is relational, and I am able to tailor my approach to the unique needs of each person with an emphasis on choice, self-determination, and collaboration. I attempt to approach this work through a lens of anti-racism. I take a strengths-based, person-centered, collaborative approach to the therapeutic relationship. I believe YOU are the primary expert on yourself. I walk alongside you on your journey and use my expertise to help you to define & reach the goals most important to you. I am assertive enough to give you a gentle push when you are ready, aware enough to give you space and time when you need it, and humble enough to talk about it when I make mistakes. I take your mental health very seriously, therefore I know it is absolutely, positively essential to infuse humor in this work. It’s my favorite coping strategy! I am gentle, yet direct. I hope to help you identify patterns of behavior that no longer serve you, and to find new and better strategies to withstand life’s many challenges. I rely heavily on a variety of evidence- based practices I learned throughout 25+ years in the field, including Motivational Interviewing, Mindfulness practices, Cognitive Behavioral Therapy (CBT), Harm Reduction, Trauma Informed Practice, Psychiatric Rehabilitation, Behavioral Activation, and more.

I have extensive experience in anxiety, depression, substance abuse, co-occurring disorders, mood disorders, adjustment disorders, individuals with chronic/terminal illness, professionals working in helping fields, work-place stressors, non-profit management, relationship stress, postpartum anxiety, and parents of young children.

I believe finding the right fit between therapist and client is essential.

Services Currently Offered: Individual Psychotherapy with Adults and Ketamine-Assisted Psychotherapy

Andrea Miner-Isaacson

Andrea Miner-Isaacson

PhD

Andrea is a Licensed Clinical Psychologist and Dance/Movement Therapist. In her practice, located in Narberth, Andrea helps her clients solve the problems of living to create satisfying futures. She...

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Andrea Miner-Isaacson

PhD

Andrea is a Licensed Clinical Psychologist and Dance/Movement Therapist. In her practice, located in Narberth, Andrea helps her clients solve the problems of living to create satisfying futures. She has expertise in many types of difficulties including depression, anxiety and trauma. Her specialties include Eating Disorders, relationship issues and addictions. Andrea uses a variety of specialized techniques including EMDR, mindfulness, Energy Psychology, Creative ARts and Aromatherapy. When it’s time to play, Andrea enjoys a variety of activities. An avid figure skater, she is a judge for US Figure Skating.

Services Currently Offered: Works with Adults, Individuals and Couples.

Margot Troutt-Keys

Margot Troutt-Keys

LCSW

Going to therapy is one of the greatest acts of courage and hopefulness. It is identifying a problem in one\\\\\’s life, and committing to changing it. For over 20 years, Margot has valued her work with...

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Margot Troutt-Keys

LCSW

Going to therapy is one of the greatest acts of courage and hopefulness. It is identifying a problem in one\\\\\’s life, and committing to changing it. For over 20 years, Margot has valued her work with clients from diverse backgrounds who have allowed her into their lives in order to explore and partner with them in addressing problems. Margot has worked with clients on a wide range of issues including anxiety, depression, grief and loss, parenting issues, life/work balance, trauma, and Attention Deficit Disorder.

Margot specializes in work with adolescents dealing with anxiety, depression, Attention Deficit Disorder, self-injurious behavior, and suicidal ideation. She utilizes many different approaches her my work, relying most heavily on Psycho-dynamic Therapy, Cognitive Behavioral Therapy, and Contextual Family Therapy.

She works hard to provide an environment that is warm yet direct, and offers a strong sense of safety and good humor as appropriate.

Services Currently Offered: Works with Adolescents, Adults, Individuals, Couples and Families.

Gretchen Whitney

Gretchen Whitney

LCSW

My goal is to help adults and teens who are experiencing a variety of problems of living grow towards a happier and more satisfying future. I listen carefully to fully understand where you are coming...

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Gretchen Whitney

LCSW

My goal is to help adults and teens who are experiencing a variety of problems of living grow towards a happier and more satisfying future.

I listen carefully to fully understand where you are coming from so that you feel safe, seen and heard. Through our connection in therapy, we explore needs and identify strengths that lead to increased confidence and personal resilience.

I have many years of clinical experience as a Licensed Clinical Social Worker and
Dance/Movement Therapist helping people deal with painful issues such as anxiety, depression, trauma, ADHD, relationship, and family problems.

People have described me as being warm, down to earth, and easy to talk to. I use a collaborative, supportive approach to help you meet your goals for therapy. I use Cognitive Behavior Therapy, and have had special training in treating trauma, ADHD, and ASD.

I believe in the unity of body and mind and the value of movement practices, art, music, and meditation as components of a healthy lifestyle. I believe our connection with nature, and our pets, play an important role in enhancing our happiness and well-being.

Services Currently Offered: Individual Psychotherapy with Adolescents and Adults.